Gym Travel Carry

Posted July 1, 2007 By admin

Gym Travel Carry

Ready for Active Travel Indochina – Vietnam, Laos and Cambodia

"Boy, when I retire, all I'm going to do is lie around in a hammock all day" – this is probably what you have said and thought about all these years while working your way through life, but now that you have retired or planning to retire, do you really find the concept that satisfying? The answer could be no.

So what could be a great option for someone like you, who'd like to try something different, something more fun and exciting maybe? How about going for an active travel experience?

Traveling in Twilight

Whoever said you need to be an on-the-go person to sign up for an active vacation after retirement could not have been more mistaken. From adventurous kayaking in Halong Bay or historical trips on Ho Chi Minh Trail and Angkor Wat explorer- there is something for everyone out there
Just that you may need to hit your nearby gym at least twice a week, or ask your yoga teacher for classes immediately.

Here are some more options to help you plan a perfect active travel vacation:

- Fitness boot camps in Luang prabang, Lao or Ha Giang, Vietnam
- Golf vacations in Vietnam & Cambodia
- Kayaking in World Heritage sites such as Halong and Nha Trang bay, Vietnam
- Cycling trips through the countryside in Mekong Delta or Hoi An of Vietnam, Luang Prabang of Laos or Angkor Wat of Cambodia
- Hiking vacations on the top of Fanispan Mountain, Vietnam
- Walking tours of various World Heritage or historic sites of the world like Angkor Wat of Cambodia
- Museum trips in Hanoi, Capital of Vietnamand especially in Phnom Penh of Cambodia

Trek Fansipan Mt, Vietnam

Travel Agencies

Travel experts prefer classifying adventure tourism in two categories- "soft" or "hard" (also called "gentle" or "demanding"); but don't get caught up in these jargons. Make up your mind as to whether you would like to go kayaking, mountain climbing, biking, motorcycling or would you prefer enjoying the blue ocean in an obscure island in Phu Quoc, Vietnam.

Once you've made your choice, you can begin your research by browsing through websites and on-line travel agencies that will help you pick the right tour package.
Here are some of the names you might find handy

ActiveTravel Asia
Walking the World
50plus Expeditions
SeniorsSearch
Seniors Go Travel
Forty Plus Adventure

ActiveTravel Asia is one of names that has been organized more adventure trips for American Veterans travel to Vietnam war in the past from 2006. From motorcycling tours on Ho Chi Minh Trail to trekking trips in some ethnic villages of Sapa, Vietnam, they offer tour packages in Indochina.

Ready to Leave?

Here are some tips to help you organize your trip:
Confirm the legitimacy of your travel agency with associations like-American Society Of Travel Agents (ASTA) and United States Tour Operators Association (USTOA)
Check if they can customize your tour per your requirements
Find out whether your budget covers all the expenses
Remember to carry your travel and health insurance papers with the other entire document

A Few Words on Outdoor Safety

Find out as much as you can about the place you are traveling to Carry things like waterproof reflective survival blanket, Global Positioning System (GPS) units and mobile phones Check if your medical kit is well stocked with all the necessary drugs and first-aid supplies
For more tips on how to stay fit on the move, you can browse through the TravMed website

Be a Fit and Healthy Globe Trotter

There is nothing like traveling with an agile body and mind. To ensure this:
Eat healthy and drink plenty of water
Carry ginger pills to abate motion sickness
Stop and stretch every alternative hour while driving for long hours

About the Author

ACTIVETRAVEL ASIA (ATA) offers a wide selection of Vietnam, Laos, Cambodia and Myanmar adventure tours, including hiking and trekking, biking, motorcycling, overland touring and family travel packages.

I am looking for a weight training video or book that does not need gym machines/equipment. I travel for work.

I travel for work, no chhance to get to a gym, but very light weights I can carry in my travels

Never Gymless by Ross Enamait would work.